Carlisle Laughter & Happiness Club

invite you to:

Robin Graham from Manchester - Sarah Kleppsattel from Lauriston Hall, Dumfries & Galloway, Jo Bluett from Edinburgh and Keith Adams from Carlisle.

Laughter Yoga is often said to be the ultimate wellbeing exercise. It gives you the feel good factor. It acts as an aerobic exercise, unleashes inhibitions and breaks down barriers. It relaxes the whole body by reducing stress and tension.

Come and walk the great outdoors! Join us for an hour plus of fun and laughter at beautiful Talkin Tarn, Near Brampton, Cumbria. We meet at the Boathouse at 2pm. Bring your camera - the Cumberland News are running a wellbeing photo competition!

Donations to Cancer Support. To book a place please telephone Keith Adams on 01228 818450 or email by clicking below:

Click to email

My inspiration for us to Walk Talkin Tarn to Laughter Yoga comes in part from my friend Zoe Dawes' web The Quirky Traveller. Have look by clicking below:

The Quirky Traveller

Public Engagements

Change Camp - The Psychology of Change - Gosforth High School, Newcastle 24th March 2012

I will be closing the Change Camp Pyschology of Change Conference with a laughter workshop - and might run a psychology of change workshop. For details of Change Camp and presenters, please click the link below:

Click for Change Camp Web

Sports Relief - 25th March 2012

With Laughter Ambassador Lotte Mikkelsen, I will be running laughter workshops on the quayside, near the Baltic, for Gateshead/Newcastle Sports Relief on Sunday 25th March 2012 from 9.30am to 2.30am. Come and join us for a fun sports day. For more details on Sports Relief and how to get invloved, click below:

Click for Sports Relief!